Triggers for Productivity
I find I am productive or not based on triggers.
For me, one of my best triggers is working out. When I start my day with a good workout (like today), I tend to be more productive all day. I even tend to eat smarter. Productivity is higher. A simple workout triggers much positive in my days.
Another positive trigger is taking a walk outside. Even a short walk is a good pick me up.
Yesterday I did go to the gym but I forgot my shoes so I skipped my work out and sure enough, my day was not productive.
Another negative trigger for me is being tired. When I am tired, I tend to not get much done. And worse, I often stay awake rather than sleep! Another is playing internet bridge or chess. Easy to slip into non-productivity.
The easiest way for me to gain momentum - positive or negative is to know my triggers and do them or avoid them.
Identifying what your triggers are can help improve productivity.
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I re-published an article on all press being good press. Seems my mind is on marketing today (like most days)
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Thinking I should try sitting like this...
For me, one of my best triggers is working out. When I start my day with a good workout (like today), I tend to be more productive all day. I even tend to eat smarter. Productivity is higher. A simple workout triggers much positive in my days.
Another positive trigger is taking a walk outside. Even a short walk is a good pick me up.
Yesterday I did go to the gym but I forgot my shoes so I skipped my work out and sure enough, my day was not productive.
Another negative trigger for me is being tired. When I am tired, I tend to not get much done. And worse, I often stay awake rather than sleep! Another is playing internet bridge or chess. Easy to slip into non-productivity.
The easiest way for me to gain momentum - positive or negative is to know my triggers and do them or avoid them.
Identifying what your triggers are can help improve productivity.
++++++++++++++++++++++++
I re-published an article on all press being good press. Seems my mind is on marketing today (like most days)
+++++++++++++++++++++++++
Thinking I should try sitting like this...
posted by Jim Estill @ 1:42 PM 
1 Comments:
Jim
Great blog post...I can't remember how long I have been following you now. Well, it was long before I started my MSP Marketing company. I think it was back with IT Matters, so that has to be at least 8 or 9 years now.
I hope all is well...
Stuart
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